Medical
Disclaimer

The content published on Alpha40Fit ("the Site") — including articles, supplement reviews, ingredient breakdowns, training notes, downloadable guides, and emails — is provided for general informational and educational purposes only. It is not, and should never be treated as, medical advice.

No Doctor–Patient Relationship

Reading this Site, downloading a guide, or exchanging emails with us does not create a physician–patient, nutritionist–client, or any other professional treatment relationship. Andrei Alencar is a registered nutritionist in Brazil and writes from professional and personal experience, but the content here is general in nature and is not tailored to your individual medical situation.

Always Consult a Qualified Professional

Always seek the advice of your physician or another qualified health provider before starting any supplement, diet, training program, or making changes to your health routine — especially if you have an existing medical condition, are taking prescription medication, or have symptoms that concern you. Never disregard professional medical advice, or delay seeking it, because of something you read on this Site.

If you think you may have a medical emergency, call your doctor or emergency services immediately.

Do Not Stop or Change Medication on Your Own

Nothing on this Site is a recommendation to start, stop, or change the dose of any prescription medication. Some articles discuss how certain medications (for example, statins) interact with nutrients or supplements. That information is educational. Decisions about your medication belong to you and your prescribing doctor — not to a blog.

Supplements and the FDA

Dietary supplements discussed or reviewed on this Site have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, treat, cure, or prevent any disease. Individual ingredients are discussed based on published research, but the existence of a study does not mean a supplement will produce the same effect for you. Results vary from person to person.

Accuracy and Currency

We work to cite real, verifiable research and to keep content accurate, but science evolves and we cannot guarantee that every statement is complete or up to date. The Site is provided "as is," without warranties of any kind. To the fullest extent permitted by law, Alpha40Fit and Andrei Alencar are not liable for any loss or damage arising from your use of, or reliance on, the information provided here.

Questions

If you have questions about this disclaimer, contact us at contact@alpha40fit.com.